phil mama, this for you:)

5 july(AM)
400m heats girls--------------1115hr
Javelin finals boys-----------------1015hr

5 july(PM)
100m heats boys-------------1530hr
100m heats girls-------------1700hr

6 july(AM)
4x100m s/finals boys--------0930hr
4x100m s/finals girls---------1105hr
shot put Qfy Rd Boys--------1015/1100hr

6 july(PM)
100m s/finals boys-----------1500hr
100m s/finals girls-----------1545hr
shot put finals boys---------1615hr
Triple jump finals girls-------1615hr

9 july(PM)
400m s/finals girls----------1430hr
800m heats boys-----------1515hr
1500m heats girls----------1615hr
long jump finals girls--------1430hr

10 july(AM)
200m heats boys----------1010hr

10 july(PM)
400m heats boys----------1430hr

11 July(AM)
1500m finals girls---------0940hr

11 july (PM)
400m s/finals boys-------1430hr
1500m heats boys--------1615hr

12 July(AM)
800m heats girls---------0920hr
4x400m heats boys------1045hr
200m s/finals boys------1205hr

12 july(PM)
200m finals boys--------1530hr
800m finals boys--------1600hr

13 july(AM)
400m finals girls--------0930hr
400m finals boys--------0945hr

18 july(PM)
100m finals girls--------1525hr
100m finals boys-------1530hr
800m finals girls--------1550hr
1500m finals boys-------1616hr
4x100m finals girls------1645hr
4x100m finals boys------1650hr
4x400m finals boys------1745hr