Chomp Chomp with trackers!

Liquid kitchen with teacher hua.
er, when are you getting married?:D

the always retarded rengfu.BUCK UP!

bobo, yunlu and pretty!

ice cube!

retarded trackers of 89'

starbucks!mocha frappe!latte, choco...blah

smile:)

captain, treasurer, secretary exco

clubbing every wed till knee caps hurts! haha

yunlu's version of Paul Frank-faints-

supposedly the "guys"

girls!kee wei!you've been missed!:(

SA trackers!

cam whore army talks....O_o

Nice lovely catch up session with the trackers:)

bet we missed those times at training with yunlu's

bestfriend-LACTIC.

Desperation band my loves:)

Counting on God

Saviour

Track 04

im still figuring out the title:(

Fulfilling but torturous

I SPRAINED MY ANKLE AGAIN!
:(

klutz.

O_o

cant believe spraining it while doing warm up

but training was fulfilling with the clumsy ankle

until after shower when it started to hurt
:(

no driving for me today,
cant step on the clutch.

AUG in 16 days!
how how!
i cant train for the time being.

Dear Lord,

please be nice to me.

grant me speedy recovery.

I mean SPEEDY.

please?

one day?

Amen

:(


don't know how to tell coach!:(

exams are finally over!

now can concentrate on

MOBTV
Running
Friends
Family
Playing!

YAY!

exams exams exams

one paper down
left one more!

yah, i know.
i've got two papers only.
and im struggling.
ALL ESSAYS


INTRODUCTION TO PE and
GROWTH AND MOTOR.

intro to pe was CRAP.

after doing one sem of practical,
essays are like foreign.

hands pain.

14 more hours before exam ends!

cant wait!

saturated.

surprise visit

Merry Christmas!

2 Gentleness after one year!:)

Hannah!

bubbly girls

love them!

miss them!

Hello!

Last day of school for teh primary kids.

went back with joanna and tan chun to visit them

adorable:)

exams.NOT AGAIN:(

(SAJC: A'levels)

study week.

two weeks to exams.

two papers.

many many readings.

hate it.

:(

growth and motor test-ed.

of all things...

GALLAHUE'S MODEL!

8 marks!!

didnt even glance through that model?!

sian

O_o

soccer-ed and tennis-ed with classmates after test.

now, its back to nerds again.

oh wells.

discipline.

focus.

AUG trainings and readings.

eewww.

have been popping by NUS for trg.

400m

4x400m

lactic

endurance

sweat

intervals

STOP WATCH

surprise calls from coach to go for trg

.

.

.

say bye bye to:

hot and spicy

fries

ice cream

suppers

unhealthy food

FOR NOW.

till then,

see you all after 20 dec:(

**droooools**

watched 9 episodes of 'by my side' on mobtv
with shanice!!
tsk tsk
movie marthon

love this show!

"Love is more than three words mumbled before bedtime.

Love is sustained by action,

a pattern of devotion in the things

we do for each other every day." - Nicholas Sparks

63.87

market-ed this morning with mama and mary jane
goodness.
was dragged out of bed:(
for some reasons, shanice always manages to escape.
emily sis went last week and this week,
suey quey.
my turn!

yesterday marked the start of IVP.
three good solid races in 1 afternoon
well, i can say this time i was really focused!
no distractions

400m heats: 65.33
400m finals: 63.87
4x100m heats: 1st qualifier :)

and for the first time in my whole life,
I PASSED THE BATON TO AMANDA!:D
whoooots!
they bluff me.
say give me 18 steps to pass,
turned out 20 steps.
tsk.

its all in the mind

Starting block-ed three times in half a day!
never done that b4.

well well, everything has its first time eh?


next weeek's going be another stress week.
why?

two assignments due.
IVP day 2.

800m finals
4x100m finals
4x400m finals

tsk tsk

God, please grant me strength and wisedom
Amen.

Love-hate relationship

time trial 800m: 2.37
:(

counting down to IVP : 4 more days
I regretted not training properly

Had the whole year to train for it
but i screwed it.

hopefully time table will suit trg next sem!
:(

oh wells,
i'll still try my best and work from there

sat: 400m
: 4x100m

Talking about 4x100m,
coach is SOOOOOO CONFIDENT that i can pass to amanda!
SIGH.

i've never start a 4x100m race before!!
20 freaking steps!
and can you imagine how fast amanda's acceleration is!
HOW?

Crushie and i was talking about how running is a
love-hate relastionship to us.
sometimes we just want to
relax run with no competitions,
but sometimes we just need
competitions to keep the passion there
OH WELLS..

how
now
brown
cow?

Stress.


It's all in the mind.

2 promises 1 chance

Love is patient,
love is kind.
It does not envy,
it does not boast, it is not proud.
It is not rude, it is not self-seeking,
it is not easily angered,
it keeps no record of wrongs.
Love does not delight in evil but rejoice with the truth
It always protects, always trust, always hopes,
always perseveres.

1 Corinthians 13.4-7

October babies!

The busted plan!they came back from toilet when we were writing the cards!
Turning 20 SOOONNNN
XOXO

clique

husband!
Toast box!
Milk-ing

How can i help you?
Birthday wishes *i wish A*** is here!*sorry MEL!just have to type it
HAPPY BIRTDHAY OCTOBER BABES!
Keep the candle burning!

:)

Simply bon bon!:)

Jasmine in action!Teaching.
Wei Heng and cute cousin!
I look pro eh?ahaha.
LAND ON YOUR HEELS!!
Group pic:)

The long awaited Max Brenner!!
Some say we look like siblings!we are what!:D
Kong Sing and mel:D
Fondee
Max brenner

Class 1st BBQ!!Consuming fire!
Mich, Jas and cheese chang!
after a small lesson from chris!:)FENCING!
host for the day!thanks!
Rocky mountains!

One week of recess is simply not enough.
it just made us more stress because we
didnt really complete most of our assignments
and all the dealines are drawing nearer!
haha..

oh well, at least i finished one essay
and started reading some stuffs for my
other assignments.

after a hard day of study, meetings
and GESL mini olympic...
SUPPER!NIGHTS OUT!:)

IVP in three weeks and im not even in my best form.
shoootttsss..
how to when i keep having supper!
oh no no no..
bad bad.

started on Growth and motor video!

didnt expect it to be so tiring and challenging!

HAHAH.

we all stuck at the lesson part.

TSK TSK.

3 more assignments and 2 exams to go:(